Great Public Speaking

(ContentDesk) September 3, 2004 -- Does doubt about your message overwhelm you when you speak? Palms sweating? Heart thumping? Throat lumping? Knees knocking? Memory fading? Armpits streaming? Lungs panting? Legs shaking? Voice earthquaking? Mouth caking like seared mud in the desert?Amazingly, most people spend time searching the net for THE secret to overcoming their fear of speaking. Many download all the free answers they can find. They practice breathing techniques, positive visualization, but find them shallow and unhelpful. In fact, such "techniques" can actually increase anxiety. Yet, if you ask those same people if they have a solid outline.

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